Self Warming Eye Mask: Therapeutic Relief & Ritual
Self Warming Eye Mask (5 masks per box)
Self Warming Eye Mask (5 masks per box)
Therapeutic Warmth. Optometrist Recommended. Delivers consistent, targeted 40°C moist heat for 20 minutes of therapeutic relief, designed to support natural eye function and ease digital strain.
4.94 / 5.0
(17) 17 total reviews
🚚 $10 SHIPPING TO AU OR FREE FOR ORDERS OVER $65
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The Science
The Science
Therapeutic Warmth: Explain simply how the 40°C heat helps relieve symptoms of dryness and supports oil gland function. TGA-conscious language is essential.
The Ritual
The Ritual
How to Use: Step-by-step instructions. Focus on when to use it (before sleep, after screens) and the feeling of relaxation.
Ingredients
Ingredients
Our Self Warming Eye Masks are made from medical-grade fabric that are hypoallergenic and fragrance-free.

The Ritual (How to Use)
Step 1: Cleanse
(Optional but recommended): Before opening the mask, gently mist your closed eyelids with Miracle Mist to ensure optimal hygiene.
Step 2: Activate
Carefully open the individual sachet. The mask will begin warming automatically upon contact with the air. The mask will reach peak temperature within several minutes.
Step 3: Wear
Unfold the mask, tear the ear loops apart and place over your ears, and position the mask over your closed eyes.
Step 4: Relax
Enjoy the soothing, continuous warmth for 15–20 minutes as the mask helps melt away tension and supports natural moisture.
FAQs & Integrity
Can I reuse the mask?
No. For optimal efficacy and hygiene, the Self Warming Eye Mask is disposable and intended for single-use only. Reusing masks can harbor bacteria.
Is the temperature safe?
Yes. The mask is designed by Optometrists to reach a safe, therapeutic temperature of approximately 40°C, which is recommended for soothing glands without overheating the delicate eye area.
What are the ingredients?
Our Self Warming Eye Masks are made from medical-grade fabric that are hypoallergenic and fragrance-free.
Can I fall asleep wearing it?
Absolutely. Many customers report the mask's gentle warmth makes it a perfect part of their PM wind-down ritual and often use it as a comfortable sleep mask.
How often should I use the mask to avoid over-treatment?
While the mask is safe for daily use, therapeutic heat is typically recommended 2 to 3 times per week for maintenance. Overuse of any compress may cause temporary swelling or fluid retention around the eye area in some individuals. If you have severe, chronic symptoms, or use the mask daily, please follow the specific instructions of your Optometrist.
What is MGD? Why Warmth Works.
Meibomian Gland Dysfunction (MGD) is the leading cause of dry, gritty, and tired eyes. Your eyelids contain tiny meibomian glands that secrete a necessary oil layer to prevent your tears from evaporating too quickly. When these glands become blocked (often due to screen strain or makeup residue) the oil thickens, causing your eyes to feel chronically dry and irritated.
Optometrists consistently recommend consistent moist heat to help combat this issue.
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Targeted 40°C Heat
This specific temperature is widely suggested to help soothe and soften the hardened oils in the blocked glands, encouraging natural flow and stabilizing your tear film.
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Soothes Digital Strain
The calming, consistent warmth helps relax strained muscles in the eye area, providing immediate relief after prolonged focus or screen time.
The Essential First Step: Cleansing
For warmth therapy to be most effective, your eyelids must be clean.
Using the Self Warming Eye Mask after cleansing with the Miracle Mist ensures the therapeutic heat can penetrate optimally and supports a healthy, hygienic eye environment. Don't just warm your eyes, prepare them.