Why Your Eyes Are Dry: Understanding MGD.

Chronic dry eyes are most commonly caused by Meibomian Gland Dysfunction (MGD), where the essential oil glands in your eyelids become blocked, leading to tears that evaporate too quickly. As Optometrists, we know that successful relief requires treating the source, not just adding moisture. That's why the solution relies on two strategic actions: consistent, targeted therapeutic heat to help soothe and soften gland blockages, combined with daily hygiene to support a clean eye environment. This 2-Step Protocol is the foundation for lasting eye comfort.

The Essential Dry Eye Solutions

Dry Eye Guide: Essential Q&A

Common Dry Eye Questions

What is the difference between dry eyes and digital eye strain?

While both share symptoms like fatigue and dryness, Digital Eye Strain is specifically caused by reduced blinking during screen time, which dries the eyes out faster. Dry Eyes (often due to MGD) is a chronic issue where the glands fail to produce enough oil. Our 2-Step Routine helps soothe the immediate strain and supports the underlying gland function.

How does a warm compress help Meibomian Gland Dysfunction (MGD)?

MGD causes the essential protective oil (meibum) to harden and clog the glands. Applying consistent therapeutic heat at 40°C is the recommended action because this precise temperature helps soften the hardened oil, encouraging flow and stabilising your natural tear film.

Why do I need to cleanse my eyelids if my problem is dryness?

Cleansing is Step 1 for a reason. Bacteria, makeup residue, and allergens can contaminate the eye area and worsen gland blockage. Using a gentle cleanser like Miracle Mist (HOCl) helps remove these impurities, ensuring the heat therapy from the Mask can work optimally.

Is the Self Warming Eye Mask safe to use every day?

The Mask is safe for daily use and is often used as a nightly PM wind-down ritual. However, for specific treatment of dry eye symptoms, Optometrists typically recommend use 2 to 3 times per week for maintenance. If you have any concerns about overuse, please consult your eye care professional.

How long does it take to see improvement using the Core Routine?

Many customers report feeling immediate relief from tension and fatigue after the first use of the Self Warming Eye Mask. However, supporting oil gland health is a long-term process. For consistent, lasting improvement in chronic dry eye symptoms, we recommend sticking to the 2-Step Routine for at least 30 days.

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