What Causes Sore, Sensitive Eyes?
Experiencing sore, sensitive eyes can significantly disrupt your daily life, whether it’s due to environmental factors, lifestyle choices, or underlying health conditions. This article explores the common causes of this discomfort and offers practical solutions to alleviate the symptoms.
Common Causes
- Environmental Factors: Pollutants, allergens, and dry or windy conditions can irritate the eyes. Prolonged exposure to screens, which reduces blinking and increases eye strain, also contributes significantly.
- Health Conditions: Conditions like dry eye syndrome, blepharitis, and conjunctivitis can make eyes feel sore and sensitive. These issues often result from or are exacerbated by bacterial imbalances or inadequate tear production.
- Lifestyle Influences: Lack of sleep, poor diet, and not wearing appropriate eye protection can lead to increased eye sensitivity.
Managing Sore, Sensitive Eyes
- Routine Care with Miracle Mist: Incorporating Miracle Mist into your daily routine can help manage bacterial buildup around the eye, a common culprit behind various eye irritations. Its antibacterial properties ensure that your eyelids remain clean and less prone to irritation.
- Use of Self-Warming Eye Masks: Regular use of Dermii’s Self-Warming Eye Masks can soothe sore eyes by promoting better oil gland function. This not only helps stabilise the eye’s tear film but also reduces irritation from dryness.
Consulting Professionals
While these steps can provide relief, it’s important to consult an eye care professional if symptoms persist. They can offer targeted treatments and ensure there are no more serious underlying conditions causing the sensitivity.
Understanding what triggers your eye discomfort is the first step toward finding relief. By adjusting your environment, enhancing your eye care routine with Dermii products, and seeking professional advice, you can effectively manage and mitigate the symptoms of sore, sensitive eyes.